Calm Mama Workshop

Tuesday April 2, 2019
7:00 PM - 8:00 PM

The Calm Mama Workshop is for mothers to reconnect to themselves from within. As mothers we take it all on and often lose ourselves in motherhood and the daily shenanigans of life.

Join Ashley Mtchell, Maternal Wellness Therapist, and allow yourself to disconnect from the daily to reconnect, relax and rebalance yourself! You deserve it!

We will go through and understand our 7 main chakras, learn some of the physical and emotional and energetic ways we are feeling unbalanced and why. We will then end the workshop with a calming meditation and leave with some tools to allow us to find calm when we are in the thick of it!

Cost: $30 per person
Register - 613-968-5086 / info@quintemindandbody.ca

Tuesday April 2, 7:00-8:00 PM

Expiration Date: April 3, 2019
$30 with Ashley Mitchell



Unless noted otherwise, events take place at:

Quinte Mind and Body
257 Pinnacle Street
Belleville, Ontario

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Calm Mama Workshop

Calm Mama Workshop

Join our Maternal Wellness Therapist, Ashley Mitchell, as she guides you to a calmer state for motherhood. Come join other moms who are feeling overwhelmed, stressed, or just need some time for themselves.

Expiration Date: April 3, 2019