Ashley Mitchell

Maternal Wellness Therapist

Certified Birth and Postpartum Doula
Maternal Life Coach
Reiki practitioner - Specialization in Fertility, Pregnancy, birth, postpartum and loss.

 

I have been an Early Childhood Educator for the past 8 years and I have worked closely with mothers and children my entire career. But I always knew I had another calling and it wasn't until I became a mother myself that I was able to truly fulfill it. A love for supporting woman in pregnancy and childbirth grew within me as I performed the role that is defined as “DOULA” for others. My passion for pregnancy and birth grew even stronger through my personal experiences of pregnancy losses and the births of my boys.

I also developed a love for supporting woman through not just the births of their babies but their entire journey of motherhood. Once we enter into this journey it is one that never ends, and I want to give mothers the guidance they need to allow them to be their true self, the mother they want to be, be confident in their own skin and be happy from the inside-out! Because we can have all of this!

I am now supporting women along their entire motherhood journey with maternal wellness support covering all aspects of life within motherhood. From bringing their baby into the world to the support we all deserve with life after baby arrives. No one needs to do it alone! Nor should we.
Being a mother has been the most wonderful and challenging experience of my life. It has taught me many things and walked me down many paths. From high-risk pregnancies to postpartum depression and many joyful moments of motherhood, I have been able to turn these life challenges and experiences into love and support for other mothers. Being able to use my experiences, knowledge and education to support others is truly a blessing. I work passionately and endlessly to provide my clients with empowering, non-judgmental support that they need through their motherhood journey.

Check out the services Ashley Provides HERE

Want to work with Ashley? CONTACT US

613-968-5086 / info@quintemindandbody.ca 

 

Upcoming Events


Calm Mama Workshop

Calm Mama Workshop

Monday Feb. 4th. 2018
6:30-7:30 pm

The Calm Mama Workshop is for mothers to reconnect to themselves from within. As mothers we take it all on and often lose ourselves in motherhood and the daily shenanigans of life.

$30 with Ashley Mitchell
'Postpartum Mama' Workshop

'Postpartum Mama' Workshop

Monday, Feb. 25th, 2019
6:30 - 7:30 PM

Postpartum Mama is a workshop for moms and their baby(s) who have just gave birth (0-3 months) to help them realign and re-balance after birth.

$30 with Ashley Mitchell

Clinic Specials and Events

YOGA SALE

YOGA SALE

Sign up for our 8 Week Yoga Pass and SAVE! NOW ONLY $99 Sing up before January 14th, 2019.

$99

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