Massage Therapy

Massage Therapy is a manual treatment for many different conditions, symptoms, dysfunction, and injuries. Along with these, it can treat all tissues such as soft tissue, joints, neurological tissues, and fascia (connective tissue). There is a variety of different techniques used during a treatment, depending on symptoms and conditions. The main idea is to release tension held in muscle fibers, improve blood flow, and promote optimal function. It can restore range of motion in a joint, and decrease neurological symptoms.

Some conditions Massage Therapy can improve:

  • Sciatic pain
  • Carpel tunnel
  • Numbness / tingles
  • Muscle pain
  • Frozen shoulder
  • Headaches / migraines TMJ
  • Low back pain
  • IT-Band Syndrome
  • Runner’s knee
  • …and many more


Contact Quinte Mind & Body today for an appointment or to discover more benefits of Massage Therapy.

Upcoming Events

LUNCH & LEARN - What's in Your Lunch Bag?

LUNCH & LEARN - What's in Your Lunch Bag?

Sept. 12, 2018
12:15 - 12:45 PM

Join Larissa Punzalan, Holistic Nutritionist, for a Lunch & Learn on September 12, at 12:15-12:45 PM, to learn HOW and WHAT to pack in your lunch bag and leave with some healthy and creative ideas.

$15 with Larissa Punzalan, RHN


Join us at Quinte Mind & Body for a FREE YOGA NIGHT! Wed. Sept. 12 at 7:15 - 8:15 PM. New to yoga? Or wanting to get back into routine? Join us and see what our yoga has to offer.

Clinic Specials and Events

FREE Nutrition Consultation

FREE Nutrition Consultation

Book your FREE 15 Minute Nutrition Consultation with Larissa Punzalan, RHN.

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Community Give Back!

Dana 27/06/18

Quinte Mind & Body visited TD Bank downtown Belleville, offering FREE Desk Assessments, Massages, + Nutrition Consultations!