Yoga Classes

Our yoga classes at Quinte Mind & Body are focused on stretching, lengthening, and mobilizing the body. Our hour long classes are a great way to release tension from your day and treat you body well. You will leave feeling longer, mobile, and relaxed. 

We keep our class sizes smaller for a more intimate one-on-one feel and to make sure everyone has ample space for their practice. 

Our teachers and therapist work closely together, so if there are any physical limitations or concerns during your practice, we can always suggest and help you work through those with ease and confidence. 

Register for our Yoga Classes Today!

8 week passes - $110  - These can be used as-you-go. If you miss a couple classes, you have the chance to make them up in future classes. 

Wednesday's: 

6:00 - 7:00 PM

7:15 - 8:15 PM

 

Read about our amazing Yoga Teacher, Cathy Ireland - CLICK HERE

 

Call today to register for a class 

613-968-5086

info@quintemindandbody.ca 

Upcoming Events


LUNCH & LEARN - What's in Your Lunch Bag?

LUNCH & LEARN - What's in Your Lunch Bag?

Sept. 12, 2018
12:15 - 12:45 PM

Join Larissa Punzalan, Holistic Nutritionist, for a Lunch & Learn on September 12, at 12:15-12:45 PM, to learn HOW and WHAT to pack in your lunch bag and leave with some healthy and creative ideas.

$15 with Larissa Punzalan, RHN
FREE YOGA NIGHT

FREE YOGA NIGHT

Join us at Quinte Mind & Body for a FREE YOGA NIGHT! Wed. Sept. 12 at 7:15 - 8:15 PM. New to yoga? Or wanting to get back into routine? Join us and see what our yoga has to offer.

Clinic Specials and Events

FREE Nutrition Consultation

FREE Nutrition Consultation

Book your FREE 15 Minute Nutrition Consultation with Larissa Punzalan, RHN.

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Community Give Back!

Dana 27/06/18

Quinte Mind & Body visited TD Bank downtown Belleville, offering FREE Desk Assessments, Massages, + Nutrition Consultations!